Crystallized Ginger and Pear Oatmeal
I used 1/4 cup stealcut oatmeal, 1 tablespoon wheat germ, 1/4 of a Bartlett pear cut into about 1/4" pieces. Use a cube of the crystallized ginger (I get it in the bulk section at Whole Foods) and dice it up. 1/2 cup unsweetened almond milk, and 1 teaspoon Mexican vanilla. And 1/2 cup water.
Use mason jars and put into a water bath in slow cooker. Cook on low for 7-8 hours. Refrigerate extra portions. Reheat carefully for 1:45 min. I used the microwave at work and it bubbled over heating up, but that has never happend at home.
I make four at the time hence the 1/4 pear. This recipie adds up to 248 calories as written. Add sweetener as needed.
Maybe orange and dried cranberry next time.
Veronica
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